How to be a great college defensive tackle?

03.July, 2009

What it takes to be good JUCO defensive tackle.
Are abs important?
How get more explosion off the ball?
How to get the coaches to notice you?

Set your Bench Press Goals to exceed your body weight by at least 75 pounds. At the same time, work towards accomplishing 70 push ups in 2 minutes.

Start running steps as wind sprint exercises to explode off the ball.

You’ll need to know Rip, swim, push pull, and hip techniques and you need to know your alignment technique as well as your gap responsibility.

Geschrieben von: admin Zufinden in: tackle

3 Meinungen für “How to be a great college defensive tackle?”

  1. twinlakeplayer sagt:
    04.July, 2009 um 2:16 am

    be big be fast work hard and make your plays and you will be fine
    References :

  2. I bleed gold and powder blue... sagt:
    04.July, 2009 um 2:22 am

    You gotta be super strong. Strength and technique, as well as passion, will land you a spot in the NFL.

    God, I hate these questions, so pointless.
    References :

  3. Warrior sagt:
    04.July, 2009 um 3:07 am

    Set your Bench Press Goals to exceed your body weight by at least 75 pounds. At the same time, work towards accomplishing 70 push ups in 2 minutes.

    Start running steps as wind sprint exercises to explode off the ball.

    You’ll need to know Rip, swim, push pull, and hip techniques and you need to know your alignment technique as well as your gap responsibility.
    References :
    Defense Coach

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