What is the healthiest way to tackle a buffet?

25.May, 2009

(Tackle is a figure of speech).

I live in Vegas and there is a lot of buffets. What is the healthiest way to eat at a buffet and still enjoy almost everything that it has to offer?
I usually prepare a salad first and then sit down to eat it. Later I get up to get something else.

start with salads – fish that is not fried – vegetables ( not in butter sauce)

then you will be full before you get the more fattening things, like fried meats, desserts

Geschrieben von: admin Zufinden in: tackle 4 Kommentare »

4 Meinungen für “What is the healthiest way to tackle a buffet?”

  1. f16pilotsomeday sagt:
    25.May, 2009 um 2:37 pm

    by not eating it
    lol
    References :

  2. nickipettis sagt:
    25.May, 2009 um 2:49 pm

    start with salads – fish that is not fried – vegetables ( not in butter sauce)

    then you will be full before you get the more fattening things, like fried meats, desserts
    References :

  3. thknuvu sagt:
    25.May, 2009 um 3:27 pm

    broth soup, dark vegetables, lean baked or grilled meats, fruits, whole grains (no rolls etc…) no cheesy,fatty,creamy,
    salty,sugary,make wholesome choices
    References :

  4. ER Trauma Doctor sagt:
    25.May, 2009 um 3:41 pm

    Limit yourself, and eat less.
    References :

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