Comments on: What is the healthiest way to tackle a buffet?

By: ER Trauma Doctor

ER Trauma Doctor — Mon, 25 May 2009 20:41:59 +0000

Limit yourself, and eat less.
References :

By: thknuvu

thknuvu — Mon, 25 May 2009 20:27:59 +0000

broth soup, dark vegetables, lean baked or grilled meats, fruits, whole grains (no rolls etc…) no cheesy,fatty,creamy,
salty,sugary,make wholesome choices
References :

By: nickipettis

nickipettis — Mon, 25 May 2009 19:49:59 +0000

start with salads – fish that is not fried – vegetables ( not in butter sauce)

then you will be full before you get the more fattening things, like fried meats, desserts
References :

By: f16pilotsomeday

f16pilotsomeday — Mon, 25 May 2009 19:37:59 +0000

by not eating it lol
References :